Articles

Concerns about money - existing challenges or fears for the future are close  to 'top of mind' for many of us. I thought it might be helpful to give some pointers in terms of 'do's' and 'don'ts' in dealing with  financial challenges.First of all the 'don'ts'. Do you succumb to any of the following feelings, which however understandable, will only hold you back in…
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The question posed is whether all aspects of who you are (mind, body soul/spirit ) are in harmony with each other. If this is not the case you will be prone to discontent, as deep down you know that you are off balance. Mind, body and soul can be seen as three legs of a stool that you rely on for support. We need…
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The reason we give so much attention to the subject of 'life purpose' is the link that we see between living in accordance with 'who we are' and happiness. Does the following apply to you : - My life flows effortlessly and I have lots of fun - I am full of energy and passion for what I do -…
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It is important when we are at a major crossroads in our lives or career, to take time out to analyse our situation, where we want to go and identify and explore all the options before deciding on the way forward. Too often in situations that require us to make important  decisions we move too fast, before having a good look…
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This article is about self - talk : those conversations we have with ourselves, which whether we realise it or not, greatly influence the way we act in the world. This in turn influences the shape of our lives, relationships and careers. When we feel 'stuck' it is often because of the ingrained and programmed way we dialogue with ourselves.…
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